The Internet's Going Crazy Over This Inspiring List Of ‘101 Ways To Cope With Stress’

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Brett Phillips is a teacher at a high school in Oxnard, California, who has been compiling a comprehensive list of '101 ways to deal with stress' over the past few years. One of his students, Alina Ramirez, recently tweeted out the list, and it quickly rose to over 28,000 retweets. Definitely worth taking inspiration from and bookmarking if you think it may help you.

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