Do you feel bad about checking your phone while in the company of your significant other? Can't resist the urge to see what's new on Facebook every 15 minutes? Don't worry, you're certainly not the only one.
As the number of internet-connected devices we surround ourselves with increases, we're developing more and more bad digital habits. The most common of them have been highlighted in a neat infographic.
Put together by StudyWeb.com, the infographic not only explains some bad habits many of us may have, but also suggest simple solutions that can help us waste less time on the internet and become more productive.
Check it out below and think if the time has come to quit bad habits once and for all.